Dolly's Blog

Codependency  is a behavioral and emotional condition characterized by an excessive reliance on other people for validation, identity,...

Low self-esteem can hinder personal growth, leaving individuals feeling powerless and unable to take risks or pursue self-actualization....

Mary's story begins with her childhood, which was marked by neglect, abandonment, peer rejection, covert incest, prolonged illnesses, and...

The Inner Child is the part of a person's psyche that represents their early childhood experiences and emotions. This part is playful,...

Identifying and Healing from Past Trauma: 10 Steps to Move Forward Identify the things that happened to you. You can't start healing if...

The Power of Coaches and Mentors on Your Self-Healing Journey Healing can be a lonely and difficult journey. Whether you're working...